Wednesday, December 2, 2009

Bikram Yoga 60-Day Challenge - Day 53

Tuesday 6:30 pm

Not too excited about last night's class. The room was at least 10 degrees cooler than the night before. I thought of Traci and her “looking at the ceiling” trick. I actually tried it but the teacher didn’t get it. I should have quickly moved to the floor and wrapped myself in my towel :) Instead, I kept quiet. I could also tell that the studio’s 30-day challenge was over because the class was almost empty, only 15 students on a Tuesday night (vs. 50 the day before).There was some energy missing too. I pushed hard throughout the entire class, trying to make the most out of it but I didn’t feel anything special. Just one more class.

When I woke up this morning, I felt sore and extremely tired. I didn’t feel like doing anything (getting out of bed, driving to work, etc…). One of those days. But then l listened to some news on the radio that made me laugh very loud and with it a change in attitude. Still sore though. But no worries, I will drag myself to the studio tonight no matter what. Aghghghg.

This is one of the news that made me laugh ( BTW, completely unrelated to BY)
"Snoop Dogg lends his voice To TomTom GPS"


  1. Ugh, I can totally relate to the not wanting to get out of bed and go to work feeling. I had that happen this morning! Glad you had a change in attitude though! Not me yet, working on it (artificially, with caffeine!)

  2. Haha! The other night in class it was nice and hot during standing and then it happened. It seems just about every class now right before we hit the floor I see the teacher go over to the controls and shut off the heat. You can tell because it gets very quite. This is something new. So now you're laying there sweating, the fans blowing on you and the temp rapidly dropping. Very uncomfortable and unpleasant. The other night I actually wrapped my towel around me. I hate going from heated to chilled in minutes. I think the next step is for me to bring a long sleeve shirt in for moments like that. I don't want to be rude, but it's just not a pleaasant feeling. Anyway, hope today is an awesome day for you!

  3. My name is Ciry and I am a tea addict :) I drink at least 10 cups of tea a day. This and some laughter do it for me ;) Well, let me rephrase, tea + laughter + BY do it for me, hahaha, bikram cures it all. Hope you have a great day!!