I couldn't make it to the studio lat night. I am still very sore from a power yoga class I took on Tuesday night. It was crazy. We did over 50 crocodiles or chaturangas. Now, if you don't know what this is, picture a very sloooow push up, holding plank position for few seconds at a time.
This morning I woke up at 5:15am and got ready for class. Now, if you are an aficionado of my blog ;) you know I don't like early classes. The room is too cold, my body is stiff, etc... Same story this morning :(
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Morning classes make you appreciate how very limber you already are for the evening classes. :)
ReplyDeleteIt's true :-)Thanks M
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