Saturday, October 17, 2009
Bikram Yoga 60-Day Challenge - Day 7
Today for the first time in BY class, I started getting annoyed about the little things ( sweat in my forehead, hair in front of my eye, palm itching me...you name it). It was terrible not being able to concentrate - meditate 100% throughout the entire class. I was very distracted, agggggg. Otherwise, good 6:30 pm class. Another great new instructor, Sarah. Enjoyed the heat in the room and had a great eagle and camel poses. Very tired, falling to sleep!! Need to focus on balance tomorrow.