Wednesday 6:30 pm
Another amazing class with Sara S. She is an incredible teacher. She is very technical. She is very sweet and tough at the same time. I found a video of her at
She was the 2007 - 2008 Texas Yoga Asana Champion. I was lucky enough to stand next to 2 new students so I got some attention :)
Thursday 6:00 am
Great class. I completed it without a sip of water. This was not by choice. I just forgot my water bottle in the car. Amazingly enough, I didn’t miss it. I had one of those coconut water drinks before class which kept me very hydrated. Once again, I felt to sleep during final Savasana. It’s becoming a pattern with this teacher “RELAX YOUR MIND … RELAX YOUR mind … RELAX your mind … RELAX” and I am out. He has the most calming voice.